Chakras for Beginners by David Pond

About this item

This book will convince you that inner imbalance is not caused by situations in the outer world. Instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.

How to use it metaphysically

1. Cleanse the item with smoke, moonlight, or salt depending on its material.
2. Set your intention while holding or placing it in your sacred space.
3. Incorporate it into your rituals, meditations, or offerings.

Metaphysical properties

This item is believed to enhance energy work, offer protection, and align with specific spiritual intentions based on its material and use.